For years I have had had this fantasy dream, of accomplishing some really big sports goal. The kind where the crowds are yelling as you...

Why laundry, you may ask... Think about it; Laundry is the wash cycle of life. ​ It begins when we do, and ends when we do. Other...

Italy, 2012 The hand of God works in mysterious ways. Let's start with the fact that those who know me well, know that among my many...

Italy, 2012 Then there was the day we woke up to the glory of Lake Garda. Swans and ducks could be seen from our balcony. This was the...

The night before race day. The night before my first race day. A thousand thoughts are running the 10 km through my head - and almost...

Feb 2005 Always waiting. Waiting for him to come home, waiting to hear from him, waiting for the telephone to ring with his call,...

May 2002 He came home for the weekend. In he swaggered, automatic rifle slung over one shoulder, army pants tucked into those heavy...

April 2002 My son has been called up and recruited in the Army. My first born child. This has brought with it an entirely new identity...